Aerial Hammocks

The aerial hammock is softer, stretchier, and longer than the yoga swing. Both will support and suspend you in the poses, which makes the benefits of the postures more accessible than on the mat. You do not need to be an acrobat to get the "hang of it". Aerial fabric on its own, is expressive and versatile in its ability to flow and change form. It can hold tension, create support, and has the expansiveness to immerse you. The aerial hammock lends itself to the practitioner to develop strength, courage, flexibility, freedom, and art.  Transitions between poses unfold seamlessly into a mid-air dance.  

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